Amount of Serine in Crackers, saltines, unsalted tops (includes oyster, soda, soup)

Baked Products

In 100 g (Grams) of Crackers, saltines, unsalted tops (includes oyster, soda, soup) there is 0.472 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Crackers, saltines, unsalted tops (includes oyster, soda, soup).

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%

Crackers, saltines, unsalted tops (includes oyster, soda, soup)

Crackers, saltines, unsalted tops (includes oyster, soda, soup) is a type of Baked Products. The most significant nutrients in Crackers, saltines, unsalted tops (includes oyster, soda, soup) are listed below.

Water 4.1 g 4.1%
Energy (calorie) 434 kcal
Energy (joule) 1816 kJ
Protein 9.2 g 9.2%
Total lipid (fat) 11.8 g 11.8%
Ash 3.3 g 3.3%
Carbohydrate, by difference 71.5 g 71.5%
Fiber, total dietary 3 g 3%
Calcium, Ca 119 mg 0.12%
Iron, Fe 5.4 mg 0.01%
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 105 mg 0.10%
Potassium, K 128 mg 0.13%
Sodium, Na 766 mg 0.77%
Zinc, Zn 0.77 mg
Copper, Cu 0.199 mg
Manganese, Mn 0.695 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.565 mg
Riboflavin 0.462 mg

Nutrients in Crackers, saltines, unsalted tops (includes oyster, soda, soup)